Your personal training intelligence.
Don't worry! We'll only send product updates, no more than once a week.
Coach Pascou is your personal training intelligence. It starts by understanding your unique athletic goals and philosophy. By analyzing your past activities and asking targeted questions, it assesses your current fitness to build a personalized, long-term training plan.
Coach Pascou is for any athlete who wants to improve, whether that means hitting a new personal best, excelling in a race, or simply feeling comfortable over a certain distance. It's for those who want a coach that listens, providing personalized advice that respects their unique schedule and constraints.
Unlike generic, pre-built training plans, Coach Pascou is a hyper-personalized training partner. Like a human coach, it adapts to your specific goals and constraints. Every plan is tailored exclusively for you and remains fully tunable, putting you in control.
Coach Pascou uses a sophisticated three-layer AI approach. It starts with your Master Prompt - your training philosophy and goals. From this and your past activity analysis, it builds a Macro Plan outlining your long-term strategy. This gets translated into detailed 4-Week Plans with specific daily workouts. As you train, Coach Pascou's AI continuously analyzes every activity, learning from your performance and adapting your plan in real-time - like having a coach who watches every workout and constantly fine-tunes your path to success.
More to come